Category: Wellbeing services
Looking after yourself this Christmas
Christmas is just around the corner! After the year we’ve all had, it’s not surprising if you’re feeling a mix of excitement and anxiety about seeing family and friends for Christmas.
Although Australia has one of the highest vaccination rates in the world, it’s wise to take some precautions while enjoying long-awaited Christmas celebrations.
To make sure you can have a safe, social and stress-free festive season, we’ve pulled together some tips and advice.
The benefits of napping
Nothing beats a relaxing afternoon nap if you need a little pick-me-up to get you through the day. And now you don’t need to feel guilty for it! According to a recent study, a short nap is good for overall health and can lower the risk of heart disease.
At KinCare, we recently spoke to some sleep experts to find out why napping can be good for you. We also learnt some tips on how to take your nap-time to the next level!
Keeping our community safe
The COVID-19 pandemic has changed our lives, but it hasn’t changed KinCare’s commitment to ensuring the health and safety of Customers and staff.
Marion keeps on moving!
When our Queensland Customer Marion noticed her sight was starting to deteriorate due to macular degeneration, she took steps to ensure it wouldn’t slow her down.
COVID-19 vaccinations – what you need to know
The COVID-19 vaccination roll-out is in full swing across Australia. As you may know, there have been some hiccups with the rollout, so knowing when and where you can get your vaccination can be tricky. This article explains when you may be eligible to have the vaccine, how to book your appointment and what you need to take with you on the day. With winter coming, we’ve also included information about getting the flu vaccine.
Look and feel your best
Some extra support with personal care tasks like showering, dressing, taking medication and maintaining your appearance can help you look good and feel good. It can also give your loved ones peace of mind about your health and wellbeing.
Gardening offer for Customers!
Do you live in a small space and love gardening? Or perhaps you’re not as confident as you used to be kneeling down to tackle those pesky weeds? A raised container garden bed from Vegepod might be just the solution for you.
A smooth transition from hospital to your home
When our Customer Catherine was discharged from hospital after major surgery, she was worried about returning home without anyone to help care for her. Connecting with KinCare’s hospital to home transition service through the hospital discharge planner gave Catherine access to the care and support she needed at home to regain her confidence and independence.
Supporting Carers to take a break
Caring for a loved one can be rewarding, but exhausting. As the holidays approach, some planned respite can give you that much-needed time to tackle your long to-do list – whilst knowing your loved one is in capable hands.
Virtual Education and Information Sessions
KinCare’s new Virtual Education and Information Sessions offer you the chance to learn about some important topics. Join in and gain valuable insights from our experienced speakers.
Helping you maintain your connections
Maintaining meaningful relationships that can help you lead a happier and healthier life can be difficult at the moment. We want to assure you that KinCare is here to support you if you are experiencing loneliness or feeling disconnected from your family and friends. Now, more than ever, it’s important to stay connected.
Alternatives to residential care for your loved one
If you have an elderly relative or friend you support, you may have noticed changes to their way of life that mean it may be time to consider alternative living arrangements or extra support so they can stay happy and healthy in their own home.