Category: Wellbeing services
Virtual Education and Information Sessions
KinCare’s new Virtual Education and Information Sessions offer you the chance to learn about some important topics. Join in and gain valuable insights from our experienced speakers.
Helping you maintain your connections
Maintaining meaningful relationships that can help you lead a happier and healthier life can be difficult at the moment. Now, more than ever, it’s important to stay connected.
Your loved one might need extra support during the pandemic
If you have an elderly relative or friend you support, you may have noticed changes to their way of life that mean it may be time to consider alternative living arrangements or extra support so they can stay happy and healthy in their own home.
How nostalgia can boost your health
Rather than a sign that you’re stuck in the past, research shows regular reminiscing can have powerful effects on your health and wellbeing.
Eat and drink healthfully this summer!
Parties, picnics and barbeques – meals outside are one of the loveliest things about summer – but we do need to take a little bit of extra care with what we eat and drink.
Take it Slow
Modern life is often all go, go, go but a new idea called slow reading aims to use books to slow us down.
Why being social is good for you
Being social by keeping in touch online or having regular catch ups with friends can support your mental and physical health.