Keeping Mobile & Preventing Falls
Stay strong, mobile and happy
Being confident on your feet will keep you strong and healthy, so you can stay active in your community, and live safely and independently in your own home for longer. Our team of health professionals will ensure your home is safe for you, and help you maintain your health, mobility and strength.
Looking after your health and fitness will ensure you can continue to participate in the activities you enjoy, whether it’s going out with friends or entertaining in your own home. Being able to get around safely will make daily activities less stressful and able to maintain your independence for longer.
Our aim is to keep you fit, active and independent while also ensuring your home is free of hazards that may place you at risk of falls. We take a holistic approach to keeping you mobile by assessing your home for risks, ensuring you are eating correctly and helping you maintain your fitness and strength. Whether it’s conducting annual health checks, identifying and removing risks and hazards around your home, or developing a home exercise plan to improve your strength and balance, our friendly allied health professionals will support you to stay safe, healthy and mobile in your own home.