Tag: Health & wellbeing
Rather than a sign that you’re stuck in the past, research shows regular reminiscing can have powerful effects on your health and wellbeing.
Parties, picnics and barbeques – meals outside are one of the loveliest things about summer – but we do need to take a little bit of extra care with what we eat and drink.
With in-home care tailored to meet their unique needs, dynamic duo Marge and John haven’t slowed down in their 90s.
Modern life is often all go, go, go but a new idea called slow reading aims to use books to slow us down.
Learning basic internet skills, such as using email, surfing the internet and participating in social media, can provide lots of benefits for your health and wellbeing – without even leaving the house.